Looking after a loved one who has prostate cancer can be overwhelming. Caregivers — usually […]
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Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or […]
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Should you be sleepmaxxing to boost health and happiness?
If you’ve been on TikTok lately, you know it’s hard to avoid countless influencers touting […]
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Alcohol and your health: Risks, benefits, and controversies
Cheers! Salud! Prost! Drinking to one’s health is a common tradition. But it may also […]
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New surgery for benign prostate hyperplasia provides long-lasting benefits
Most men over 50 will develop an enlarged prostate. Also called benign prostatic hyperplasia (BPH), […]
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Why all the buzz about inflammation — and just how bad is it?
Quick health quiz: how bad is inflammation for your body? You’re forgiven if you think […]
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Are you getting health care you don’t need?
Ever wonder if every medical test or treatment you've taken was truly necessary? Or are […]
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Beyond the usual suspects for healthy resolutions
Early in the new year, promises to reboot your health typically focus on diet, exercise, […]
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Stepping up activity if winter slowed you down
If you've been cocooning due to winter’s cold, who can blame you? But a lack […]
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Flowers, chocolates, organ donation — are you in?
Chocolates and flowers are great gifts for Valentine’s Day. But what if the gifts we […]
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